March 14, 2018

Low Back Pain Does Not Always Mean a Disc Injury: A Success Story

The human body has intervertebral discs between vertebrae which provide shock absorption and separation. Throughout the day, these discs get compressed and can then become the […]
February 14, 2018

Sports Therapy VS. Athletic Therapy: What’s the Difference?

So we have a little secret to tell you… we try to be patient…we try to re-explain and simplify… we try to be polite and not […]
January 2, 2018

The Importance of Doing Your Exercises

As humans, we are all creature of habits. We like to build our schedules around our favourite/ necessary activities or we like eating at the same […]
December 7, 2017

Why we do what we do… and love it!

People ask us all the time why we decided to become an Athletic Therapist. I think people expect to hear- “because I like sports” or “because […]